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Counselling with Anna
Phone 0402 109 230
Public Email annasowden@gmail.com
Location 44 Mount Pleasant Road, Belmont VIC 3216, Australia
- Within 25km
- Within 25km
Business Number (ABN or equivalent)
36 799 853 846
Services
Counselling Services
Description
am a registered counsellor (ACA) with a psychology degree. I qualified six years ago after jumping ship from a long corporate career as a lawyer. I also have my own mental health history and have peer training.
I love to support women who may be searching for meaning or greater peace in their lives.
The great insight I have gained from my personal journey distinguishes me from other counsellors.
My favoured style of therapy is compassionate, solutions-focussed and future oriented. I am trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and mindfulness. I aim to support long-term change and achieving significant life goals.
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