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Third Age Fitness

Third Age Fitness chosen logo or image
Location Online Services
Business Number (ABN or equivalent)

18179698384

Services

online workouts, exercise, fitness training, workout dvds, online training

Description
Third Age Fitness has the philosophy that age is no barrier to exercise. Too often we see older adults underestimated, either by themselves or by others around them, but we believe that with a little encouragement, and in the right environment, older adults can build and maintain their physical and mental well being to a level that will see them enjoy and participate in life to the fullest.

Carol and Trudi have been working with older adults in the fitness industry for more than 50 years combined. We love working with older adults, and have worked with thousands of participants to help them and encourage them to use exercise as a way to build strength, confidence, and vitality, which is all so important to maintain as we age.
We offer WORKOUTS for older adult participants to do at home, for carers who are looking after loved ones at home, and to aged care and retirement villages as a part of their co-ordinated activity programs.
We offer TRAINING to fitness instructors for how to teach great older adults group fitness classes, as well as council staff and fitness centre staff to give a better understanding of working with older adults.
We offer RESOURCES for instructors like circuit cards, class plans and music, and for aged care facilities a range of workout DVDs.

Email Third Age Fitness today

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